Course – Assertiveness & Self Confidence

Course – Assertiveness & Self Confidence Workshop | Seminar | Training Course

Course Duration: 1 Day

Self-confident and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/ or you don’t know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.

The Assertiveness and Self-Confidence workshop will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant’s lives and have a positive effect on all of them.

 

Course Objectives | Assertiveness & Self Confidence Course

At the end of the course participants will be able to:

• Define assertiveness and self-confidence, and list the four styles of communication
• Describe the types of negative thinking, and how one can overcome negative thoughts
• Explain the difference between listening and hearing.
• Define the importance of goal setting, and practice setting SMART goals for assertive
  behaviour
• Utilise methodologies for understanding your worth — and the use of positive self-talk
• List reasons why a pleasing appearance and body language are critical for creating a
  strong first impression
• Practice sending positive communications phrased as “I-Messages”
• Practice strategies for gaining positive outcomes in difficult interpersonal situations

 

Course Outline | Assertiveness & Self Confidence

Module #01 Getting Started

Module #02 What Does Self Confidence Mean to You

• What is Assertiveness?
• What is Self Confidence?
• The Four Styles

Module #03 Obstacles to our Goals

• Types of Negative Thinking
• Personal Application

Module #04 Communication Skills

• Hearing & Listening
• Asking Questions
• Body Language

Module #05 The Importance of Goal Setting

• Why Goal Setting is Important Setting
• SMART Goals

Module #06 Feeling the Part

• Identifying Your Worth
• Creating Positive Self Talk
• Identifying and Addressing
• Strengths & Weaknesses

Module #07 Looking the Part

• The importance of appearance
• The role of body language
• First impressions count

Module #08 Sounding the Part

• It’s how you say it
• Sounding Confident
• Using “I” messages

Module #09 Powerful Presentations

• What to do when you’re on the spot
• Using STAR to make your case

Module #10 Coping Techniques

• Building Rapport
• Expressing disagreement
• Coming to consensus

Module #11 Dealing with Difficult Behaviour

• Dealing with difficult situations
• Key tactics

Module #12 Wrapping Up

• Summary
• Your Next Steps

^ courtesy reminder the number of modules that can be covered in a 1/2 program is limited. We’ll work with you to select the most relevant modules for a 1/2 day program in response to the client’s priorities for the participant

 

Method of Delivery: Assertiveness & Confidence Course

All professional development relating to this course content is delivered by Tarran Deane Education and her team of subject-matter experts, trainers, consultants, executive coaches and professional speakers and may occur as: 

• Public Seminar – Full or Part Course
• eCourse | Virtual Learning | Webinar
• Onsite Face to Face as a Full Day or 1/2 Day Course at your place of business
• Roadshow or Showcase
• Conference or Convention Breakout | Workshop by Tarran Deane
• Conference or Keynote | High level introduction to topic only by Tarran Deane

Please confirm your preferred method at the time of enquiring prior to booking.

 

Location of Delivery: Gold Coast | Brisbane | Lismore | Tamworth and on Request

Ask us about presenting this professional development on location at your venue, an upcoming conference, or enquire about our online self-paced learning options for you, your participants and staff.

This program may also be delivered by us in public and private seminars, tele-seminars, webinars and eCourse formats

 

Who is This Training For:

Established Teams, Sales Teams, Leaders, Graduates, Students

Circumstances: Mergers and acquisitions, significant change, shift in strategic direction, return to work, graduates, government initiatives, volunteers

 

How to Book Your Training Day | Course Name – Assertiveness & Self Confidence Course

As a starting point we typically allocate Tuesdays on a weekly basis for the running of our full or 1/2 day training and professional development workshops. To confirm our availability to work with you and your team on Tuesdays or at other times, be sure to contact Tarran, Karen, or Charlotte via email or call the number below:

Contact Details: 

Email: info@tarrandeane.com

Phone: +61 417 654305

or Scroll down to CLICK on the green “Book a 30 Minute Discovery” button below to schedule a call!

 

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